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	<title>Pulmo Amigos</title>
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	<link>http://pulmoamigos.org</link>
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		<title>Your business card is CRAP!</title>
		<link>http://pulmoamigos.org/your-business-card-is-crap/</link>
		<comments>http://pulmoamigos.org/your-business-card-is-crap/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:40:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[card]]></category>
		<category><![CDATA[CRAP]]></category>

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		<description><![CDATA[]]></description>
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		<title>Foreign Exchange Tutorial Program Examinations</title>
		<link>http://pulmoamigos.org/foreign-exchange-tutorial-program-examinations/</link>
		<comments>http://pulmoamigos.org/foreign-exchange-tutorial-program-examinations/#comments</comments>
		<pubDate>Thu, 17 May 2012 11:52:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Advertising]]></category>
		<category><![CDATA[Examinations]]></category>
		<category><![CDATA[Exchange]]></category>
		<category><![CDATA[Foreign]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Tutorial]]></category>

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		<description><![CDATA[Article by Jeffery Johnson]]></description>
			<content:encoded><![CDATA[<p>Article  by Jeffery Johnson</p>
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		<title>Accounting Help That Keeps Your Business Growing and You Smiling Always</title>
		<link>http://pulmoamigos.org/accounting-help-that-keeps-your-business-growing-and-you-smiling-always/</link>
		<comments>http://pulmoamigos.org/accounting-help-that-keeps-your-business-growing-and-you-smiling-always/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:47:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Accounting]]></category>
		<category><![CDATA[Always]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Growing]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Keeps]]></category>
		<category><![CDATA[Smiling]]></category>

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		<description><![CDATA[Article by Alvis Brazma Does accounting problems keep you worried all the time? Do you have to spend most of your time trying to keep a track of how to handle your accounting work? Do you spend long hours just trying to make your balance sheet tally? Can you check a fraud and a theft [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Alvis Brazma</p>
<p>Does accounting problems keep you worried all the time? Do you have to spend most of your time trying to keep a track of how to handle your accounting work? Do you spend long hours just trying to make your balance sheet tally? Can you check a fraud and a theft by just browsing through your accounts sheets? If these questions bother you all the time then accounting help will be a boon to you and your business. <br/><br/>Accounting help services have grown by leap and bounds in recent times due to the professional help it brings for the business. There are various advantages when one considers taking help from accounting help services. <br/><br/>1.They will have a professional giving you advice not only on how to handle the accounts and balance sheets but also on how to improve on the business to keep the profits coming. They will also tell you which accounting practices to follow keeping in mind the kind of business you have. This takes up almost half the worry you have when you sit to do the accounting work. </p>
<p>2.The cost incurred in taking help of an accounting help service is much less than hiring an actual professional to do the same job. This is because the professional hired will do the job only for the business while the accounting help services gives advice to multiple businesses, making their cost of services very low at the same time maintaining the professionalism. </p>
<p>3.Not only does it help in saving the added expenses but also helps in saving resources and man power by cutting down on salary and perquisites. </p>
<p>4.Accounting help services also make a daily report of the way the business is growing, the transactions that occur with particular clients and the recent trends and pattern the business makes. This helps review the business and grow avenues.</p>
<p>5.It also gives the other business followers such as shareholders, stakeholders, creditors and debtors a particular amount of faith in the business. Since it also gives transparency to the business it is very beneficial for income tax purpose. <br/>6.It gives you the added time needed to think over the growth aspect of the business. It also rids you of a lot of mental trauma of dealing with figures and accounting procedures.<br/><br/>7.If your business is doing low in the times of recession the accounting help services offer sound advice on how to improve on the business or if it is more feasible to sell out the business. They also help you figure out how much the business is currently worth in this tough time of recession. </p>
<p>8.It is highly recommended for small businesses that face cut throat competition and have very small profit making margins. Since they don&#8217;t make enough money to support a full time professional, hence taking help from accounting services becomes mandatory.</p>
<p>The only disadvantage is the one might not like a third party reviewing the books of accounts of the firm. But this problem can be changed once you understand the business accounts are kept highly confidential.
				</p>
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		<title>CERAMIC Flooring</title>
		<link>http://pulmoamigos.org/ceramic-flooring/</link>
		<comments>http://pulmoamigos.org/ceramic-flooring/#comments</comments>
		<pubDate>Sun, 13 May 2012 17:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts And Crafts]]></category>
		<category><![CDATA[Ceramic]]></category>
		<category><![CDATA[Flooring]]></category>

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		<description><![CDATA[CERAMIC Flooring CERAMIC stands for volatile organic compounds. These are compounds of carbon-based chemicals that evaporate under pressure. You may have seen or heard the words, “low CERAMIC or no” CERAMIC describe different floor coverings, underlayments, and / or adhesives. Volatile organic compounds can not be seen with the naked eye. Neither can be detected [...]]]></description>
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<p>CERAMIC Flooring</p>
<p>CERAMIC stands for volatile organic compounds. These are compounds of carbon-based chemicals that evaporate under pressure. You may have seen or heard the words, “low CERAMIC or no” CERAMIC describe different floor coverings, underlayments, and / or adhesives. Volatile organic compounds can not be seen with the naked eye. Neither can be detected by smell, as it does not smell. However, they are extremely dangerous to your health! The side effects are headache, cough, pneumonia, fatigue, asthma attacks, and have been associated with several others. Send us enquiry and get attractive discount on Vyara Gold Granite.</p>
<p>You may ask, “Where is CERAMIC?” Some options, such as vinyl flooring, consisting of them. In the wood flooring products such as bamboo and laminates, volatile organic compounds usually from adhesives and other additives. </p>
<p>In these cases, you may find CERAMIC-free products, provided that the manufacturer has not used CERAMIC emitting glues or finishes. With regard to plywood subfloors, there are alternative materials that can be used, or may investigate sealers to keep exhaust in your living room … Wow, what a great risk that would have this at home! Send us enquiry and get attractive discount on Ivory Brown Granite</p>
<p class="wp-caption-text">Ivory Brown Granite</p>
<p>CERAMICs are commonly found in flooring materials, dry cleaning solvents, paint thinners and gasoline. If you know, or no, volatile organic compounds pollute the air inside your home, causing poor air quality. If you go outdoors, it is likely damage to the groundwater and soil. These are very important factors to remember when you are shopping for the floor of his house. What is safe for you and your family always read labels free or low-CERAMIC CERAMIC content.</p>
<p>The carpet is a good example of a high exposure to CERAMICs. Within the first days of installation of carpet for bacteria and dust. One suggestion would be to keep your home well ventilated, open windows and doors during installation to reduce CERAMICs. Other examples include cork, bamboo and vinyl flooring. They all use some kind of adhesive to install, is a must read labels to check the level of CERAMICs, or use water-based polyurethane. An alternative would be to use recycled wood floors. This is really a good “green” way forward, otherwise it would be left to rot. Why waste wood adds character to your home and is free of CERAMIC?</p>
<p>reclaimed wood flooring offers a truly distinctive choice when it comes to wood floors. Reclaimed and recycled wood reduces demand for new wood and helps preserve our forests and mitigate the potential impact of increased logging on the environment. Use of recycled or recovered wood is a socially and environmentally responsible decision. Hardwood floors do not collect dust as opposed to the carpet, which only reduce the CERAMIC level. It is a quick solution with a mop, and free from dust. This makes it a very sound and logical choice for your flooring needs. The duration of the life quality and the use of solid wood weighs carpet or laminate flooring option by a long shot. By sticking to low-CERAMIC or no CERAMIC options soil that you can eliminate the concerns and risks, leaving you with a clear mind knowing they have taken a step toward ensuring the health of your family.</p>
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		<title>The Pesticide Industry Wants To See New Pest Management Programs Be Added Soon</title>
		<link>http://pulmoamigos.org/the-pesticide-industry-wants-to-see-new-pest-management-programs-be-added-soon/</link>
		<comments>http://pulmoamigos.org/the-pesticide-industry-wants-to-see-new-pest-management-programs-be-added-soon/#comments</comments>
		<pubDate>Sat, 12 May 2012 11:46:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Advertising]]></category>
		<category><![CDATA[Added]]></category>
		<category><![CDATA[Industry]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Pest]]></category>
		<category><![CDATA[Pesticide]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Soon]]></category>
		<category><![CDATA[Wants]]></category>

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		<description><![CDATA[Divided from plans to thrust farmers to obey to new pesticide criterion, the pesticide industry is behindhand the move from potentially stabbing chemicals to undyed techniques in eradicating pests from crops along with else enemies specified as whatsoever types of plants. Blighter direction, according to the Soul Agricultural Chemicals Connection who create most of the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Divided from plans to thrust farmers to obey to new pesticide criterion, the pesticide industry is behindhand the move from potentially stabbing chemicals to undyed techniques in eradicating pests from crops along with else enemies specified as whatsoever types of plants. Blighter direction, according to the Soul Agricultural Chemicals Connection who create most of the pesticides that are initiate in the Incorporated States, could possibly be the human way to living pests gone from the crops and Donavon farmers in commerce.</p>
<p>In an interview the chair of the connection claims that whichever methods of controlling pests is soul faculty be nourished by the tie, and the instance has travel for spontaneous methods to stand the glare. There is no opposition from the liquid industry against any method of blighter criterion, in fact, they are compliant to improve decoration a blighter check method that is healthful for the environment.</p>
<p>We do not anticipate that the regulatory processes are essential to cause pesterer discipline manual to be put on labels. </p>
<p>Often outdo than antecedent strategies which were busy, the gushy and educational methods are far outgo, receive has taught everyone. The constituent &#8216;pests control&#8217; does not rightful depict insects that can be traumatic to works story, it includes separate plants such as weeds or diseases. Up to this tangency, most farmers use chemical tormenter curb to dungeon their crops firm and independent of concerns yet for the environs in recounting to whatever of the most popular chemicals, thence the polity is currently snap imbibe on those chemicals that are seen to jazz the most potential for change. There has been a major spate of explore into these problematical pesticides, specified as DDT and others. There is now a new more fresh way fashioned to succeed blighter know without relying upon chemicals. Restored pest control methods, biologic controls and otherwise techniques are victimized for spontaneous pest check, all organized to signification the dependency on chemicals.</p>
<p>The remembering has released a place press that there is a new danger creeping in of the governing inserting itself into the transactions as the new pest control methods attach on, and they may endeavour to clamp plumage on the use of doomed pesticides that are required for content production. The primary occupy is whether or not the farmers present be fit to decide if they deprivation to use the born pesterer know methods, or if the regime leave egest the resolve for them.</p>
<p>It advisable that one primary strain for hyper-regulating, which the polity is contemplating, involves the newer method of making directions be utilised on the packaging of chemical pesticides. This would meanspirited that much chemicals would only be allowed after natural methods had been gone and had not worked.</p>
<p>This capital that the governing wants to assign the chemical pesticides to a enactment of measure aid, exclusive to be victimized if the uncolored methods are not employed, but necessarily to be victimised if exclusive tum exit is to be advised. On the else writing, a voice from the Environmental Infliction Bureau (EPA) states that there has been no proposition made as of this present virtually this issue. </p>
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		<title>Online Bingo Affiliate Marketing</title>
		<link>http://pulmoamigos.org/online-bingo-affiliate-marketing/</link>
		<comments>http://pulmoamigos.org/online-bingo-affiliate-marketing/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:02:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Affiliate]]></category>
		<category><![CDATA[Bingo]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://pulmoamigos.org/online-bingo-affiliate-marketing/</guid>
		<description><![CDATA[Online Bingo Affiliate Marketing Promote This E-book That Shows How To Make Money In The Gambling Niche As An Affiliate Marketer For Online Bingo. 50% Commission. Online Bingo Affiliate Marketing Learn To Market Your Business Online Give Me Just 30 Days And I Will Show You How Any Online Entrepreneur Can Transform Their Stale (or [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Online Bingo Affiliate Marketing</strong><br />
Promote This E-book That Shows How To Make Money In The Gambling Niche As An Affiliate Marketer For Online Bingo. 50% Commission.<br />
<a rel="nofollow" href="http://lun4tic.BINGOMAR.hop.clickbank.net">Online Bingo Affiliate Marketing</a></p>
<p><strong>Learn To Market Your Business Online</strong><br />
Give Me Just 30 Days And I Will Show You How Any Online Entrepreneur Can Transform Their Stale (or New) Venture Into A Steadily-growing, Profit-producing Business Using My Step-by-step Online Marketing System!<br />
<a rel="nofollow" href="http://lun4tic.PWMASTERY.hop.clickbank.net">Learn To Market Your Business Online</a></p>
<p><strong>70% Commission! Intro To Online Marketing Teleseminar</strong><br />
This Recorded Teleseminar Explains How To Implement Online Marketing Initiatives Faster And Easier. Click To See A Free &#8220;sneak Peek&#8221; Video With 3 Practical Tips About Online Marketing.<br />
<a rel="nofollow" href="http://lun4tic.FLAIRINT.hop.clickbank.net">70% Commission! Intro To Online Marketing Teleseminar</a></p>
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		<title>Managerial Accounting Help &#8211; An Accurate Means to Attain Success</title>
		<link>http://pulmoamigos.org/managerial-accounting-help-an-accurate-means-to-attain-success/</link>
		<comments>http://pulmoamigos.org/managerial-accounting-help-an-accurate-means-to-attain-success/#comments</comments>
		<pubDate>Wed, 09 May 2012 10:43:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Accounting]]></category>
		<category><![CDATA[Accurate]]></category>
		<category><![CDATA[Attain]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Managerial]]></category>
		<category><![CDATA[means]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://pulmoamigos.org/managerial-accounting-help-an-accurate-means-to-attain-success/</guid>
		<description><![CDATA[Article by Peter Terry These days in order to check the profitability of the business managerial accounting help is applied. The analyses reveal whether the business is solvent and if the management has taken the right decisions. This is particularly helpful when one is planning to invest in the business. There are three types of [...]]]></description>
			<content:encoded><![CDATA[<p class="aligncenter">
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<p>Article  by Peter Terry</p>
<p>These days in order to check the profitability of the business managerial accounting help is applied. The analyses reveal whether the business is solvent and if the management has taken the right decisions. This is particularly helpful when one is planning to invest in the business.<br/><br/></p>
<p>There are three types of accounting help; one is financial accounting which deal with the preparation of Income Statement and the other statements of accounting; second is cost accounting which shows how the per unit costs is broken up into fixed cost and variable cost and also shows the profit per unit of cost comparing the selling price with the costs; third is the managerial accounting which deals with the ratio analysis and other analysis to aid the process of planning and decision making.<br/><br/></p>
<p>Managerial accounting is a new brand and not many companies are familiar with its working. It is important to get managerial accounting help so that the business can have an edge over the other competing companies. Understanding the needs of the modern day business is the key of managerial accounting. <br/><br/></p>
<p>Basically what managerial accounting help does is it provides assistance to the managers through its ratio analysis of the business in planning for future projects. They tell you which areas of the business are the strongest and which areas the managers should focus on. They tell you where to grow and which segments are running in a loss and need attention. <br/><br/></p>
<p>Apart from this future planning managerial accounting help also assists in the process of decision making which is the most important function of a manager. Making various decisions on the small level or on the larger level can do taken with the information obtained by managerial accounting. This also helps in other functions of the manager like control and operational activities. This in turn makes the business more efficient and helps it take the right decision which will later translate into profits for the company. <br/><br/></p>
<p>Managerial accounting has its focus based on what the internal business needs rather than how to project the business to outsiders. Managerial accounting help strengthens the business from inside and makes it more profitable. Managerial accounting concept and their basic tools are still in the evolution phase but in spite of that they have shown amazing results with companies who have implemented it. With so many changes in the business world the managers need to take all their decisions right else the company might not be able to stand the competition and the economic downturn. <br/><br/></p>
<p>managerial accounting help  assists in not only the day to day decisions but also business transforming major million and billion dollar deals. Their help is considered vital and their fees are a paltry sum when one looks at the amount of profit it helps the business earn. While selecting a good managerial accounting help one should carefully evaluate what the firm is good at and their past experiences and then what the company requirements are. <br/></p>
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		<title>How to Choose a Good Ad Network?</title>
		<link>http://pulmoamigos.org/how-to-choose-a-good-ad-network/</link>
		<comments>http://pulmoamigos.org/how-to-choose-a-good-ad-network/#comments</comments>
		<pubDate>Mon, 07 May 2012 12:04:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Advertising]]></category>
		<category><![CDATA[Choose]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Network]]></category>

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		<description><![CDATA[Article by Jhon Williams D]]></description>
			<content:encoded><![CDATA[<p class="aligncenter">
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<p>Article  by Jhon Williams D</p>
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		<title>Automotive parts suppliers &#8211; generating greater customer satisfaction</title>
		<link>http://pulmoamigos.org/automotive-parts-suppliers-generating-greater-customer-satisfaction/</link>
		<comments>http://pulmoamigos.org/automotive-parts-suppliers-generating-greater-customer-satisfaction/#comments</comments>
		<pubDate>Sun, 06 May 2012 07:08:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Automotive]]></category>
		<category><![CDATA[customer]]></category>
		<category><![CDATA[generating]]></category>
		<category><![CDATA[greater]]></category>
		<category><![CDATA[parts]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[suppliers]]></category>

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		<description><![CDATA[Article by Emily Ralph Automotive parts signify and constitute materials, which are used to build automobiles like trucks, cars, buses etc. You can find suppliers in the area of auto electronics, auto parts, auto gear and equipments, auto exterior parts, commercial spare parts and auto care parts. They also provide support for automobile parts like [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Emily Ralph</p>
<p/>
<p>Automotive parts signify and constitute materials, which are used to build automobiles like trucks, cars, buses etc. You can find suppliers in the area of auto electronics, auto parts, auto gear and equipments, auto exterior parts, commercial spare parts and auto care parts. They also provide support for automobile parts like air filter, brakes, bumper and car doors, infact they are an integral part of the smooth functioning of an automobile. You can buy these parts from varied sources in different segments of the auto industry but as a buyer, you would always like to buy quality parts at the best rate possible. Internet has become a medium, which helps you in just doing that; attain quality by cracking the best deal available in the online market.<br/><br/><br/>In today&#8217;s fast paced industry, the presence and usefulness of online shopping has gained advantage and automotive parts suppliers understand the importance of marketing their products through the much sought after medium of Internet. If you are an automotive buyer and are looking for an automotive parts supplier, then online business deals are the most advantageous option as it would give you the benefit of researching varied manufacturers of automotive parts and at the same time you would be able to make a comparison on the basis of pricing and quality. There has been an increase in automotive dealings and automotive parts suppliers have expanded their own parameters within the industry.<br/><br/><br/>Branded automotive parts suppliers, wholesalers and manufacturers, embodying a name globally, have their strong presence online through search engines, portals and websites. Some of them are also registered with the sites and are just a click away. Their products are being listed and detailed in the online shopping sites, which give you as a buyer, an opportunity to strike a lucrative business deal. Moreover, the rates that are being showcased in these sites are much cheaper and affordable. Traditional shopping methodology is extremely time consuming but an online purchase is time effective.<br/><br/><br/>These portals and websites have a wide range of automotive parts suppliers and dealers at their disposal. A comparative analysis of all these products is available online and as a buyer, you can choose the one who fits your pocket and can fetch quality in the long run. You are on a platform where you can compare price, product specification, warranty and the previous record of the manufacturer or supplier. Decision-making becomes all the more sustainable and concrete, giving very little chance of a misjudgment. Since, you would be communicating online, you are saving on your traveling and other expenses.<br/><br/><br/>There are times that automotive parts suppliers bring forward or build products, which are not available in a regular shop. The magnitude of online shopping is huge and the sites are visited by millions of buyers that instantly the product gets visibility. In addition to this, the companies offer various discounts and delivery benefits that a serious buyer will most definitely take complete advantage. Automotive parts suppliers can be found in a fraction and once you order their product, they would deliver the part to in the designated time.<br/><br/></p>
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		<title>Dieting And Fitness</title>
		<link>http://pulmoamigos.org/dieting-and-fitness/</link>
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		<pubDate>Fri, 04 May 2012 13:41:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet And Fitness]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Article by Owen Jones When it comes to living a long and healthy life, there are two important ingredients: diet and fitness. While some believe that they are indivisible, nothing could be further from the truth. It is quite possible to have a perfectly healthy diet with deplorable exercise habits. It is equally possible to [...]]]></description>
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<p>Article  by Owen Jones</p>
<p>When it comes to living a long and healthy life, there are two important ingredients: diet and fitness. While some believe that they are indivisible, nothing could be further from the truth. It is quite possible to have a perfectly healthy diet with deplorable exercise habits. It is equally possible to be physically fit with less than perfect eating habits. </p>
<p>There&#8217;s a clever little line in the Jimmy Buffet song &#8220;Fruitcakes&#8221; when his &#8216;lady&#8217; is lamenting: &#8220;I treat my body like a temple, You treat yours like a tent&#8221;</p>
<p>I can&#8217;t help thinking of this line whenever I think about all the people around the world who are on these garbage in, garbage out diet plans hoping to accomplish the weight loss success of those who are promoting the items. </p>
<p>To be completely honest, it is possible to lose pounds by dieting alone. It is difficult but possible. It is also possible to be physically fit and still have a few extra pounds. To a large part, we are what we eat. If we consume a high fat low fibre diet our bodies are going to lack the fuel required to burn the fat. At the same time if we are not providing our bodies with the tools it needs to create muscle it does not matter how many weights we lift. </p>
<p>When it comes to diet and fitness, the best results are achieved when they are combined together rather. Use your fitness routine to burn excess calories and use your diet in order to provide your body with the nutrients and fuel it requires to build muscle. </p>
<p>A pound of muscle occupies less space on the body than a pound of fat. Pound for pound, I would much prefer mine be built of muscle than fat. Dieting on its own does not build muscle and that is something you would do well to remember. </p>
<p>You should also realize that as you are building muscle you may be losing inches while not showing a great deal of progress on the scale. It is very important that you keep this in mind throughout the weight loss process. Do not measure your success by the scales alone or you will perceive deceptive results. </p>
<p>The difficulty is that far too many people do just this, grow frustrated and give up when they are actually making improvement. Do not allow yourself to be a victim of the scales. Look in the mirror, try on your tight trousers, and measure your waistline. Measure your success by how you feel after climbing a flight of stairs not by the scales. </p>
<p>By building fitness into your diet routine you are also enabling your body to burn off any extra calories you may have taken in during the day. This means that if you want to have a small &#8216;cheat&#8217; during your day, you can make up for it by burning a few more calories than usual in the evening. This is not something that should happen often but an infrequent occurrence is not going to make or break your diet. </p>
<p>You should also regard dieting and fitness as a hand and glove type of relationship. They fit together. Diet and exercise when combined can create incredible weight loss results for those who take them both seriously.</p>
<p>The thing to bear in mind is that neither works well alone and neither will work unless you are willing to do the work. You must make this a priority in your life in order to achieve the best possible results.
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